In 100 g (Grams) of Soup, black bean, canned, prepared with equal volume water there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Soup, black bean, canned, prepared with equal volume water.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Soup, black bean, canned, prepared with equal volume water

Soup, black bean, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, black bean, canned, prepared with equal volume water are listed below.

Water	87.62 g	87.62%
Energy (calorie)	46 kcal
Energy (joule)	191 kJ
Protein	2.42 g	2.42%
Total lipid (fat)	0.66 g	0.66%
Ash	1.6 g	1.6%
Carbohydrate, by difference	7.71 g	7.71%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	1.24 g	1.24%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.75 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	125 mg	0.12%
Sodium, Na	487 mg	0.49%
Zinc, Zn	0.55 mg
Copper, Cu	0.155 mg
Manganese, Mn	0.25 mg
Selenium, Se	0 µg
Fluoride, F	35.6 µg

Nutrients in Soup, black bean, canned, prepared with equal volume water